Life can be a lot.
Trauma focused therapy with Amanda O’Connell, LPC. Online anywhere in Wisconsin, and outdoors in the Greenfield area.
Amanda J. O’Connell LPC · Wisconsin
Prefer to write? Email sunflowerstridescounseling@gmail.com. I reply within two business days.
Amanda J. O’Connell
Licensed Professional Counselor · Wisconsin
Greenfield, WI · Telehealth across Wisconsin
- $125 per session
- Most major insurance
- Online across Wisconsin
- Walk & talk in the Greenfield area
- Ages 16 and up
What brings people here
You don’t need a diagnosis to start.
Most people reach out when something has been running in the background for a while and it’s started to cost them. You don’t need to be in crisis. “This isn’t working and I don’t know why” is a good enough reason.
- Trauma and PTSD Old wounds that still shape how today feels.
- Anxiety A nervous system that won’t stand down.
- Depression When everything takes more than it should.
- Life transitions Divorce, loss, a career ending, becoming a parent.
- Stress and burnout Running on empty long enough that empty feels normal.
- Self-esteem The voice that got installed early and never left.
Trauma is my specialty, and the reason most people find me.
How I work
There are many ways to do therapy. We’ll find what fits you.
I follow your lead, at your pace, on what matters most to you.
Brainspotting Certified
A gentle, body-based way of processing what talking alone hasn’t reached.
EMDR Trained
A structured approach to reprocessing traumatic memory.
Internal Family Systems
Getting curious about the conflicting sides of yourself instead of being at war with them.
Walk & talk therapy
Sessions outdoors, walking side by side rather than sitting across a desk.
I also draw on CBT, ACT, somatic approaches, psychodynamic work, and person-centered therapy. More about how I work →
A note from Amanda
Life can be a lot at times, and sometimes we (and our nervous system) need support.
Living in survival mode for too long can quietly wear down your sense of safety, energy, and hope. I specialize in the impact of trauma, supporting people in healing old wounds while reconnecting them with their inner strengths.
My approach is about seeing you as a whole person, and honoring how your relationships, culture, community, and the world around you shape your experience.
Getting started
Starting is the hard part. Here’s all it takes.
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Reach out
Call or email. Tell me as much or as little as you want.
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A free 15-minute call
We talk about what's going on and whether I'm the right fit. No obligation either way.
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First session
We go at your pace. You're always in control of what you share.
I respond within two business days.
Get started
Curious about whether we could be a good fit?
Schedule a free 15 minute consultation. No pressure, and no need to explain everything up front.
Prefer to write? Email sunflowerstridescounseling@gmail.com. I reply within two business days.